We’ve all heard summer bodies are made in winter. But if you’re not game enough to brave the cold and hit the Stairmaster at your local gym this chilly season, a home gym set up may be the secret fitness weapon you’ve been searching for.
Don’t let your pricey gym membership burn a hole in your pocket – we’re here to show you how to create a pumping home gym without blowing the budget.
Get in the zone
You know what they say, you’ve got a door - you’ve got a gym! While we’re not suggesting that you sacrifice your beloved theatre room to make way for your own personal F45 studio, it is essential to dedicate enough floor space in your new abode for some low-cost equipment.
A home gym doesn’t need to be an entire room of your home, you may just need to get a little creative. Got space in your garage or spare bedroom that’s home to the junk you’ve been meaning to sort through for years? Perhaps you’ve got a generous living room that has the perfect spot for a yoga mat? Or if you’re really battling for space, invest in an under-desk treadmill to ensure you’re hitting those 10K steps. Finding the right area is the hardest part. Once you’ve checked that off the list, you’ll be ready to get that blood pumping and endorphins flowing. Hot girl (or guy) summer…here we come.